Shampoo
Summary
Shampoo removes sebum, sweat and residue from your scalp and hair. Wet the roots thoroughly, work in the shampoo with your fingertips, then rinse well. Focus on the scalp without rubbing the lengths together, and use conditioner on the lengths if needed.
The right frequency depends on your hair: fine, oily hair may need daily washing, while dry or very curly hair can often be washed less frequently. Do not force yourself to go several days between washes. Choose a formula that cleans thoroughly without irritation; the words ‘sulfate-free’ alone do not guarantee better results.
Recommended products
To help you put this advice into practice, we select relevant products on Amazon, focusing on the best possible value for money. A targeted selection to save you time and make your choice easier.
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Hydrating shampoo 1 L — Elseve

Gentle shampoo 500 ml — Jean & Len

Purifying shampoo 250 ml — Cattier

Sources
About this content
The contents do not claim any medical or paramedical qualifications and are not systematically reviewed by a healthcare professional.
The site shares general information and practical tips. It does not make a diagnosis, does not prescribe any treatment and does not replace advice adapted to your situation.

