Teeth whitening
Summary
Tooth whitening lightens the color of teeth using a gel, usually peroxide-based. For a visible change adapted to your mouth, start with a check-up at the dentist: a cleaning may be enough if the discomfort comes mainly from surface stains. Otherwise, he can suggest treatment in the office or trays to use at home according to his instructions.
Aim for a shade that you like without necessarily looking for a bright white: slightly ivory teeth can be perfectly healthy. The main disadvantages are sensitivity to cold and irritation of the gums, often temporary. Avoid lemon recipes, charcoal rubs and concentrated gels purchased without supervision; they are not a shortcut to a better outcome.
Sources
About this content
The contents do not claim any medical or paramedical qualifications and are not systematically reviewed by a healthcare professional.
The site shares general information and practical tips. It does not make a diagnosis, does not prescribe any treatment and does not replace advice adapted to your situation.
